Vitamins For Varicose Veins

Varicose veins, those blue bulges, develop when veins can't return blood to the heart efficiently. Blood pools in the veins, making them dilate. There is a variety of treatment options for varicose veins, such as stockings, surgery, injections, and natural supplements. Vitamin E helps keep platelets, blood components involved in clotting, from sticking together and from adhering to the sides of blood vessel walls. Copper is also needed to build and repair endothelial cells, the smooth protective cells lining the insides of blood vessels. Vitamin C and Vitamin E will help with blood circulation and strengthening the walls of veins so that this condition does not worsen. Other vitamins that are recommended are antioxidants. Vitamin A deficiency can cause blood vessels to harden and blood to clot.

Vitamin C actually works on the connective tissues elastin and collagen. These both fibers are responsible for repairing the vein walls and for maintaining their strength and flexibility. These vitamins for varicose veins will aid in the reduction and stop the worsening of these veins by keeping oxygen from reacting with other chemicals in the body, which can reduce swelling in varicose veins. It is actually believed that vitamin E can help in preventing the highest possible complication of varicose veins, the blood clots. According to the different researches made by experts if the stickiness of platelet with vitamin E is reduced, then vitamin can be helpful in reducing the risk of blood clotting in the varicosed veins. Grape seed extract is rich in antioxidants, which helps protect the cell against harmful free radicals

Vitamin P is one of the most proven vitamins to help with this condition, and can be found in the skin of fruits such as grapes, berries, and apples. Vitamin B6 an essential vitamin that is required by the body to properly metabolize proteins and carbohydrates. It has also been shown by clinical research to be important in preventing plaque and lesions in blood vessels. Vitamins for varicose veins may not produce the results that surgery or injections can, but will do wonders to help reduce the appearance of varicose veins and to help keep them from getting worse. Vitamin K is a fat soluble vitamin that is required for proper blood clotting function, as well as for maintaining bone health. It has been used for many years to help heal bruises and scrapes, as well as for treating varicose veins.

Varicose Veins Home Remedies Tips
1. Vitamin K cream will help strengthen the capillaries.
2. Marigold is of great value for treating varicose veins.
3. Calcium supplement will help stimulate the venous system.
4. A mudpack may be applied at night and allowed to remain until morning.
5. An alternate hot and cold hip bath is very valuable and should be taken daily.
6. Vegetable juices serve as an excellent remedy in the treatment of varicose veins.
7. Apply vitamin E oil or comfrey, white oak bark, or witch hazel tea to the affected areas.
8. Take bayberry, cayenne, taheebo, and white oak bark for healing and preventative effects.
9. Potatoes, starchy foods, condiments, alcohol, coffee, strong tea, white flour products and white sugar should be avoided.
10. A hot Epsom salt bath is also effective and should be taken twice a week.

High Levels Of Uric Acid In The Blood

High levels of uric acid in the blood are as dangerous as high levels of blood cholesterol. The public does not seem to be much aware of the risk involved. A high level of blood uric acid is a pushing factor in causing coronary artery disease, like high levels of blood cholesterol.

High levels of uric acid should be detected as early as possible, especially in persons who are prone to coronary artery disease/heart attack, or have a family history of heart attack or even stroke. The estimation should be done more frequently if the patient is addicted to alcohol, or mainly takes a non-vegetarian diet. In all cases of stone, either in the gallbladder or in the urinary tract, uric acid must be tested. The testing of blood uric acid is highly valuable in cases of problems of the joints, backaches and even in cases of vague aches and pains. If this test is ignored and high levels of blood uric acid are not taken note of, the patient will continue to suffer from backache or vague aches/pains, and moreover, various other complications of high blood uric acid may also appear in due course.

Uric acid is one of the constituents of the blood. Its normal levels are 2 - 6 mg/ dl.
Uric acid mainly comes from non-vegetarian food or its products, like soups, etc. It also comes from caffeine present in tea or coffee. Therefore, when a person takes either meat or teal coffee, he adds to the uric acid in the blood. Other beverages like alcohol, beer, wine, etc. also contribute to the levels of uric acid in the blood.
Besides food, uric acid is also added to the blood from various tissue breakdowns in the body. To some extent, the body also releases its own uric acid.

Normal range of blood uric acid
Normally, excess of uric acid in the blood is excreted by the kidneys, and in this way a normal range of uric acid is maintained. The wide normal variation of uric acid, i.e. from 2 to 6 mg/ dl, is due to the fact that certain factors influence the blood uric acid levels in a person. It differs from race to race. The level is usually lower during pregnancy, and it increases after vigorous activity / exercise. However, if a person has some complications as a result of high levels of uric acid, even an upper normal level of blood uric acid may be considered high in such cases.

High levels of blood uric acid may playa vital role in causing coronary artery disease. It is a dangerous complication caused by a high level of uric acid. A high level of uric acid is likely to damage the blood vessel walls and urate crystals may get deposited in these walls, leading to a narrowing of the blood vessels causing coronary artery disease.

Another debilitating complication of high blood uric acid is that it may cause painful swelling of the joints, i.e. arthritis, especially gout. In gout, there is a recurrent attack of acute pain and swelling, involving at first only the big toe, and then several joints may be affected and the patient may even be crippled, if the disease is not arrested/treated/prevented in time. The exact cause of high blood uric acid in gout is not known. The heredity factor in such cases cannot be ruled out.